Green cardamom, also known as true cardamom, is a popular spice known for its distinct, floral flavor and aroma. It is commonly used in both sweet and savory dishes, as well as in beverages such as tea and coffee. Green cardamom is derived from the seeds of the Elettaria cardamomum plant and is native to India and other parts of Asia. In addition to its culinary uses, green cardamom is also believed to have several health benefits, including its ability to aid digestion and promote oral health. Whether you're a food lover or health enthusiast, green cardamom is a versatile and flavorful spice worth adding to your pantry.