Wheat flour is a fine powder made from ground wheat grains. It is a staple ingredient in many baking recipes and is used to make a wide range of breads, pastries, and other baked goods. In Indian cuisine, wheat flour is particularly popular for making roti and chapati, traditional flatbreads that are often served with meals. Wheat flour is high in nutrients, including protein, fiber, and B vitamins, making it a healthy choice for baking and cooking.