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Dalia is a traditional Indian breakfast cereal made from cracked wheat. It is high in protein, fiber, iron, and complex carbohydrates that keep you full and energized for longer. Dalia is easy to cook and versatile to eat. You can prepare it with milk, water, or vegetables and add your favorite nuts, fruits, or spices. Dalia is a simple and satisfying way to kickstart your day with a healthy and hearty meal.