Red kidney beans are a type of legume that are large, kidney-shaped, and have a deep red color. They are commonly used in various cuisines around the world, including Latin American, Caribbean, and North American cuisine. Red kidney beans are a good source of protein, fiber, and essential nutrients like iron, magnesium, and potassium. They have a hearty, nutty flavor and a firm, creamy texture when cooked. Red kidney beans are often used in chili, stews, salads, and soups. They can also be mashed and used as a vegetarian meat substitute in dishes like burgers and tacos.