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Chickpeas, also known as garbanzo beans, are a type of legume that are widely used in cooking around the world. They are small, round beans with a firm texture and a nutty flavor. Chickpeas are high in protein, fiber, and a range of vitamins and minerals, making them a nutritious addition to many meals. They are commonly used in Mediterranean, Middle Eastern, and Indian cuisines, and are often used to make hummus, falafel, and curries. Chickpeas can also be roasted and seasoned as a crunchy snack, or added to salads and soups for added texture and flavor.
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